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Aging Feet

As we age our feet age with us and we naturally develop problem areas due to wear and tear over the years, but also because the skin starts to become thin and loses its elasticity, as well as being dry and much more fragile.

Foot pain can be debilitating. As we only have one pair of feet, its important to take good care of them. Foot pain can also lead to issues with walking and exercising which are an important part of health and wellbeing as we age. Additionally, if we have trouble with mobility, this can impact on getting out and about and involvement in social activities which become ever more important as we get older. As long as we take routine care of our feet, serious problems can usually be avoided, however, ageing can also mean that we develop other conditions, such as diabetes and arthritis, which in some cases can affect the foot and lead to requiring treatment. Healing may also take longer.

What is it? / What causes the problem?

As we age our feet age with us and we naturally develop problem areas due to wear and tear over the years, but also because the skin starts to become thin and loses its elasticity, as well as being dry and much more fragile.


Is it serious?


Foot pain can be debilitating. As we only have one pair of feet, its important to take good care of them. Foot pain can also lead to issues with walking and exercising which are an important part of health and wellbeing as we age. Additionally, if we have trouble with mobility, this can impact on getting out and about and involvement in social activities which become ever more important as we get older. As long as we take routine care of our feet, serious problems can usually be avoided, however, ageing can also mean that we develop other conditions, such as diabetes and arthritis, which in some cases can affect the foot and lead to requiring treatment. Healing may also take longer.


Who gets it?


Feet can start to show signs of ageing at any age if good routine foot care is not practiced, but generally it is most common from your fifties onwards.


14 Mar, 2021
A verruca is simply a wart that is usually found on the soles of feet, though they can also appear around the toes. In the early stages, a verruca looks like a small, dark, puncture mark but later turns grey or brown. It may become rough and bumpy with a cauliflower-like appearance and may develop a black spot in the middle, which is caused by bleeding. A verruca can grow to half an inch in diameter and may spread into a cluster of small warts.
14 Mar, 2021
When walking, your heels repeatedly hit the ground with considerable force. They have to be able to absorb the impact and provide a firm support for the weight of the body. When pain develops in the heel, it can be very disabling, making every step a problem, affecting your posture. There are various types of heel pain. Some of the most common are: Plantar fasciitis; heel bursitis and heel bumps. 
14 Mar, 2021
An ingrowing toenail is one that pierces the flesh of the toe. It can feel as if you have a splinter, be extremely painful and inflamed or infected. In more severe cases, it can cause pus and bleeding. Ingrowing toenails most commonly affect the big toenail, but can affect the other toes too. Whereas a nail that is curling (involuted or convoluted) into the flesh, but isn’t actually piercing the skin, isn't an ingrowing toenail but can feel very painful and also appear red and inflamed as well.
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